Tuesday, December 4, 2012

Mental Health of the Homeless



            Homelessness is a harsh reality for many people throughout the United States and around the globe. The homeless are a highly stereotyped and stigmatized group within American culture. Many are feared and dehumanized because of society’s lack of understanding. They are often associated with psychiatric disorders, alcohol and substance abuse, and criminal activity. Why do the homeless often carry these characteristics? The mental health of the homeless population remains not fully understood, and adequate homeless support programs are in short supply.
            There is plenty of research that has been done on the mental health of homeless populations, but the research has many complications. To start with, there is no generally accepted definition of homeless. Almost all definitions include people who lack housing of their own, but many studies use divergent definitions of homelessness. This causes discrepancies amongst the data collected in different studies. A cohesive definition would be beneficial for the interpretation of research studies and for the understanding the conditions of homelessness in other regions. Another problem with the research is that most of it is funded by agencies that have their own agendas, which results in biased study results. On top of that, the incidence of homelessness and its associated mental health problems vary from one community to another and evolves over time. Research done in a specific region is not always applicable to another, further diluting the knowledge of the subject. Despite these discrepancies, there is still valuable information about the mental health of homeless population that can be used from current research (Vazquez & Munoz 2001).
            People do not end up homeless simply by coincidence or because of lack of ambition and effort; there is a series of social reasons that have caused them to end up where they are. There are both structural and individualistic explanations for homelessness. Structural reasons include the lack of affordable housing, changes in the economy, an increase in the availability of illicit drugs, declining appeal of marriage, the prevalence of sexism and racism, and lack of support for the disabled (Vazquez & Munoz 2001). Lack of ambition or talent, traumatic life events, and debilitating effects of illness, including drug and alcohol dependency, are all individualistic causes of homelessness (Vazquez & Munoz 2001). It is also common for women and children to enter homelessness to flee domestic violence situations, especially since the increase in emergency housing within the U.S. (Vazquez & Munoz 2001). In other words, as emergency housing became more available, people suffering from domestic violence became more willing to leave their homes. However, the loss of employment and insufficient income to retain housing are the most prevalent reasons for homelessness (CIHI & CPHI 2007). Homelessness cannot be fully explained by either structural or individualistic explanations, as both are immense contributors to the problem.      
Whatever the cause, homelessness is an enormous problem in the United States; there are more than 630,000 people who are homeless every night (Burt et al. 2001). Approximately 30 percent of homeless people have serious mental disorders, and more than 80 percent, if other disorders such as anxiety and antisocial personality are included (Vazquez & Munoz 2001). Approximately half of homeless adults have substance dependencies, many of whom suffer from comorbidity (PRA & CMHS 2003). Other common mental illnesses among the homeless are PTSD (most frequently from domestic violence or war), depression, anxiety, manic-depressive disorder, schizophrenia, alcoholism, and, frequently, comorbidity. These are daunting statistics, but the U.S. has the information and capability to alleviate these problems.
Some people develop mental illness prior to losing their shelter. There is a complexity of biological, psychological, and sociological explanations of why these people develop mental illness. Regardless of what causes it, a person with a severe mental illness is more likely to become homeless than a person who does not suffer from one (Toro & Janisse 2004). Mental illness can create a burden upon family and friends, resulting in a loss of social support. Some mentally ill people find school difficult and lack substantial education. With many of the mentally ill finding it difficult to maintain job security and proper self-care, they often end up institutionalized or on the streets. Although almost half of homeless people have a lifetime diagnosis of mental illness, it is argued that it is a relatively uncommon cause of homelessness (CIHI & CPHI 2007; Toro & Janisse 2004). If this is true, it is much more common for people to be diagnosed as mentally ill after they have become homeless. Unemployment rates, household resources (such as education and skills of workers, social support networks, financial resources, and vulnerabilities), the presence and severity of disabilities and illnesses, and social policy for people with disabilities, all affect income. The combination of low household income with the poor availability and high cost of housing often results in homelessness (Burt et al. 2001). This can be seen in Figure 1.1 on the next page, which was taken from Helping America’s Homeless by Martha Burt and co-authors. This cause of homelessness has become more common since 2008 when the recession began, increasing unemployment and lowering employment opportunities. The closing of mental institutions also accounts for much of the rise in homelessness throughout the last several decades (Toro & Janisse 2004). Other factors that distinguish the homeless from other populations include more alcohol and drug dependencies, dysfunctional backgrounds, community violence, and higher levels of stress (Toro & Janisse 2004).
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            Most homeless individuals have very stressful life-circumstances, lack adequate social support, and have low levels of self-esteem. It is common for them to not have social support because they have fled a domestic situation or have burned-out their friendships and family support by being too much of a financial or emotional burden. The fall into poverty causes loss of self-esteem and self-worth. Without social support and self-esteem, which act as buffers against the effects of stress, stress can have a great impact on an individual’s mental health (Thoits 2010). Homelessness causes a great amount of stress on an individual:
The absence of shelter exposes homeless persons to the weather, violence, and other threatening conditions. They have trouble fulfilling basic needs that most Americans take for granted, such as finding a job, obtaining nutritionally adequate meals, getting around town, washing clothes, storing belongings, and locating toilet and bathing facilities. (Barrett 2001)

Because of this, many people who are biologically predisposed to mental illness are triggered by the stress of homelessness. Many others turn to alcohol or drugs to help alleviate their stress, which often leads to addiction and can also act as a trigger of other mental illnesses. 
         Alcohol and drug dependencies among the homeless population are huge problems, especially in the United States. The prevalence of substance dependence, including alcohol, was 72.6 percent in a Los Angeles sample (Vazquez & Munoz 2001).  This number is approximately twice as high as the prevalence among most European regions, with the exception of Germany where there is a high prevalence of alcohol dependency (Vazquez & Munoz 2001). The difference in these rates can be explained by the number and quality of treatment facilities in the region, along with the variance in cultural norms of alcohol and drug use. Europe has healthcare systems that are more inclusive of the lower class, and has lower rates of drug and alcohol dependencies. Substance abuse often is paired with affective disorders, which makes treatment more difficult (Vazquez & Munoz 2001). Substance abuse is problematic because it leads to mental and physical complications and deviant behavior: “more social problems (e.g., effects on work, school, or childcare), emotional problems (e.g., lack of interest, depression), and health problems (e.g., hepatitis) related to alcohol and drugs” (Vazquez & Munoz 2001). Drugs and alcohol dependencies prevent the homeless from spending their money on the things that they really need (food and shelter), which causes them to become less healthy. Homeless support programs and shelters typically do not allow drug or alcohol use. Because of this, many addicts choose to fulfill their substance dependency rather than taking advantage of available shelter and services. In order to afford both their addiction and their basic needs, they may participate in panhandling, exploitive labor, or illegal activities such as prostitution or drug dealing. Addictions cause people to dive deeper into homelessness and stay homeless longer (Vazquez & Munoz 2001).
            Different people have different durations of homelessness. Some are homeless for short amounts of time (about 80%), some are chronically homeless (about 10%), and others are episodically homeless (about 10%) (Vazquez & Munoz 2001).  The median episode of homelessness is around 5 months, which puts most of the homeless into the short-term category (Lee 2001). People who have severe mental illness and/or addictions frequently fall into the chronic category. As individuals spend increasing amounts of time being homeless, they become more comfortable doing what they need in order to cope with the stresses of homelessness. Many pick up panhandling, going to the bathroom and sleeping in public places, and committing petty crimes. Many are banned from shelters because of alcohol or drug problems, or because they have caused other problems for the shelter’s administration. With more harsh exposure to the environment, they are also more likely to pick up infections. They break an abundance of social norms, act strangely, and do things that the non-homeless typically do not. While the short-term homeless often blend-in or are out of sight at various shelters and social services, it is mostly the chronically homeless that shape the public’s view.
             These negative perceptions lead people to think that ending homelessness is a hopeless cause, as the homeless are just too far gone. The public’s lack of understanding of the path into insanity, addiction or poverty, causes dehumanization and leaves them as others and disenchanted individuals (Weinberg 2005:193). Americans value individualism and the belief that we all have control over our destiny, which leads to the view that “if one is poor, it is one’s own fault, and that poor people are somehow less worthy, less blessed, less chosen, and also less fit than those with money” (Burt et al. 2001).  This individualistic view causes the general public to be less proactive in helping the homeless, as people are more willing to provide assistance to people who are in bad situations because of an external force (Burt et al. 2001).
If homelessness is a primary cause of mental illness, substance dependence, and criminal activity among the homeless population, then it is obvious that the best solution in helping their mental health would be to take steps towards irradiating homelessness (Burt et al. 2001).  The current programs designed to help the homeless of the United States are scarce and insufficient. There needs to be more funding provided to homeless services and the funds need to be better allocated. The homeless are among the most vulnerable people in the United States, but we are not doing a very good job at taking care of them.
The government has put a great deal of emphasis on emergency shelters in recent years. These shelters are costly, not expansive enough to assist entire homeless populations, have done little to irradiate homelessness, and the homeless that are assisted still have the stress of not knowing where they will sleep the next night. It is an ineffective system that needs to be changed. More funds should be allocated to transitional programs designed to get people out of homelessness, rather than to emergency shelters. It is important that people get enough emergency assistance to survive homelessness, but it is common for people to misuse shelters by living in them for extended periods of time. It is more expensive to operate and maintain emergency shelters than it is to provide subsidized housing. In order to relieve homelessness we simply need to “make housing more available and affordable” (Burt et al. 2001:324). If more funds were allocated to transitional programs and rent subsidization, more people would sleep with a roof over their head. Not only are transitional programs less expensive than emergency shelters, but they can also relieve stress and provide consistent social support and encouragement that most homeless individuals desperately need. This support is necessary for many to transition. It is also necessary for many to create and reach goals that will help them become self-sustaining, from gaining employment to engaging them in drug or alcohol treatment (Burt et al. 2001).
            The individuals who are too mentally ill to be successful in transitional programs should be put into permanent supportive housing. Many people have the perception that this would be too costly, but it actually would save money. The seriously mentally ill rack up costs for the government at emergency rooms, prisons, and emergency shelter programs that would be prevented if they were put into permanent supportive housing. The current lack of assistance for this disadvantaged population of our country is unethical and more assistance needs to be implemented (PRA & CMHS 2003).
            It should be taken into account that homeless people tend to cluster in areas that offer the best support services. This can be seen locally in the Willamette Valley. Many people travel from Springfield and other poorer cities in Oregon to Eugene, where there are better services for them. Some of these facilities include The Eugene Mission, ShelterCare, Looking Glass, First Place Family Shelter, The Relief Nursery, Woman’s Space, Egan Warming Center, Oregon Health Plan, and a variety of other organizations. When there are large numbers of transients they can overwhelm the system, causing everyone longer waits for assistance and less quality care. The police force also has a problem with the large numbers of the homeless. They have to work extra diligently to make sure the homeless do not commit crimes, to attempt to keep drugs away, and ensure that there are not conflicts between homeless people and community members. It would make sense for services to be more spread-out and community based. This would allow the homeless to not have to abandon any social support that they have in order to receive assistance, and spread out the homeless problem so that it would not be such a burden on certain areas.
There are also disproportionate groups within homeless populations. There are higher prevalences of males and racial minorities. One explanation for the different prevalence of sexes is the greater abundance of programs available for women, teenagers, and children, than there are for men. Racial minorities are more commonly homeless partially because they are more typically members of the lower class, which is the most common class for the homeless to come from (Duneier 2001). Teenagers frequently become homeless, and have different patterns than homeless adults. Research shows they have lower levels of substance abuse and mental illness than adults. This is because they typically become homeless not out of financial or mental problems, but family problems. It is also because many mental disorders tend to not appear until later in life and they do not have as easy access to alcohol and drugs (Toro & Janisse 2004).
         Approximately 70 percent of the homeless population consists of single adult males. This can be seen at the Eugene Mission, which provides 350-400 guests meals and shelter every night, with a ratio of five single men for every single woman. There is no definite reason why there are so many more homeless men than women. One possibility is that they more frequently have drug and alcohol dependencies (about 70 percent). It is possible that women do not do drugs as frequently as men in order to be better mothers, or that their drug use is underrepresented because of denying drug use to prevent their children from being taken away to protective custody (Toro & Janisse 2004). It could also be argued that not as many women do drugs because society pressures them to internalize their emotions, and that men do drugs to externalize their emotions (Rosenfield 2000).
         Even though there are still many discrepancies in the research of the mental health of the homeless, many important conclusions have been drawn from it. People in the United States need to realize that homelessness is a circumstance, not a personal characteristic. The homeless are vulnerable people who deserve proper assistance, not disenchantment. The United States is capable of more effectively serving the homeless but needs to evolve its homeless support systems in order to do so. The research and understanding of how to do so exists, it just needs to be implemented.
           




Bibliography

Breakey, W. 2004. Mental illness and health. In D. Levinson (Ed.), pp. 383-388 of Encyclopedia of homelessness. Thousand Oaks, CA: SAGE Publications

Burt, M. R. 2001. Helping America's homeless: Emergency shelter or affordable housing? Washington, D.C: Urban Institute Press.

Canadian Institute for Health Information, & Canadian Population Health Initiative. 2007. Improving the health of Canadians, 2007-2008: Mental health and homelessness. Canadian Population Health Initiative.

Duneier, M. 2001. Sidewalk. New York: Farrar Straus & Giroux.

Lee, Barrett A. 2001. Homelessness. Encyclopedia of Sociology. University of Washington: Borgatta, University of Kansas: Montgomery, Rhonda J.V.

Thoits, Peggy A. 2010. Stress and Health:  Major Findings and Policy Implications. 
Journal of Health and Social Behavior 51 (Special Issue):S41-S53.

Toro, P. & Janisse, H. 2004. Homelessness, patterns of. pp. 245-251 of D. Levinson (Ed.), Encyclopedia of homelessness. Thousand Oaks, CA: SAGE Publications

Turner, J, Brown, R. 2010. Social Support and Mental Health. Pp. 200-212 of Scheid, T, & Brown, T. A handbook for the study of mental health: Social contexts, theories, and systems. (2 ed.). New York, NY: Cambridge University Press.

Policy Research Associates (PRA), & U.S. Center for Mental Health Services (CMHS). 2003. Blueprint for change: Ending chronic homelessness for persons with serious mental illnesses and/or co-occurring substance use disorders. Rockville, MD: U.S. Dept. of Health and Human Services, Substance Abuse and Mental Health Services Administration, Center for Mental Health Services.

Vazquez, C. & Munoz, M. 2001. Homelessness, Mental Health, and Stressful Life Events. International Journal of Mental Health, 30,

Weinberg, D. 2005. Of Others Inside: Insanity, addiction, and belonging in America. Philadelphia: Temple University Press.

Wednesday, November 14, 2012

Addiction




            Substance abuse is a common phenomenon in my extended family and among some of my friends. It always starts out with recreational use that leads to more frequent use and eventually addiction. It alters and takes control of the person it addicts, causing them to behave differently. They have relationships with people who they otherwise would not and make an array of other unwise decisions. Drug addiction has the power to ruin a life, and frequently it does.
            The Diagnostic and Statistical Manual of Mental Disorders defines a person suffering from substance abuse as having one or more of the following symptoms in a 12-month period: recurrent use resulting in failure to fulfill major obligations, recurrent use in physically hazardous situations, recurrent substance related legal problems, continued use despite interpersonal problems caused or exacerbated by substance (DSM-IV). I know people residing in many different places with different backgrounds who have experimented with drug use. Through my observations I have determined that social class, social support, race, gender, and location play a significant role in is what types of drugs a person decides to experiment with, weather or not they become addicted, and how their addiction plays out.
            The majority of the people I know who have suffered from substance abuse problems are my family members who reside in Los Angeles, California. They are a tight-knit part of my family who make a point to spend time together and be supportive of one another. Social support is understood to help prevent mental illness (Turner, 2010), but in their case it has not. Three out of the seven adults have been through drug addiction and one of the others has fetal alcohol syndrome. Substance abuse has immensely impacted all of their lives.
            My cousin Samantha was smart, fun, and full of potential in her younger years. When she was in high school her parents went through some turbulence in their relationship. Her father worked long hours and her mother decided to go back to school, so Samantha’s older sister Katherine was delegated much of the task of raising her. The family was financially stable but not emotionally stable. Samantha began using drugs in her late teens and over time began using stronger drugs more and more frequently. She started dating Alan when she was 27, and within about a year of meeting they decided to get married despite the family’s negative feelings towards their relationship. Soon after having a child Samantha went off the deep end with her drug use and behavior. She was dealing crystal methamphetamine, crack cocaine, and may have been selling herself into prostitution. Her family was constantly worrying about her, but there was little they could do. Everything they tried ended up in failure because she was not receptive to their help. Sometimes Samantha would disappear for weeks and even months at a time, which left the family worried about her well being and at times even worried that she could be dead. The family sent her to rehabilitation twice, but she took the “Amy Winehouse approach” to the rehab.  She was eventually caught for selling drugs and sentenced to two years in prison, after which she was mandated to go to a state-run rehabilitation facility. In the meantime Katherine took care of her child, as Alan was not fit to be a single parent. Samantha finally got clean because of the jail and mandatory rehabilitation sentence and her family’s unconditional support. While mandatory rehabilitation is not right for everyone, it did work for Samantha. She has managed to remain clean since then, which is wonderful. Unfortunately the consequences of her drug use put an immense strain on the family and will follow her for the rest of her life.
            Since Samantha got out of jail she had to deal with the struggles of integrating into her new life. Her family welcomed her back with open arms, but did not give her complete trust for a long time. With all the destructive choices she made throughout the years, she had to prove to them that she really changed and that she would not make decisions that would hurt them. Samantha loves her daughter and wants to be her true mother, but remains too irresponsible to raise her by herself. She is there for her daughter, but more as a friend than a parent. Katherine is still the one that makes her complete her responsibilities and makes sure her needs are met. Samantha’s daughter, along with many others who have witnessed consequences of Samantha's drug abuse, has used her as an example of what not to do in her life. She is a bright girl that I think will excel throughout her life, despite the difficulties that she faced in her youth. Samantha has not been able to find a good job because of having a felony on her record, but has persevered with a handful of unfulfilling jobs. On the plus side, she found new things to fill her emotional void that for so long she had used drugs to fill. Integrating into a drug-free life full of social responsibility was not easy for Samantha and she still has much that she can improve on, but it is admirable that she has come as far as she has.
            Katherine's daughter Ashley went through addictions to crystal meth and crack as well. It is likely that this was partially caused by Samantha’s addiction. Samantha’s addiction partially eliminated the family’s taboo of drugs. Also, as an older female in the family, she was a sort of mentor figure to Ashley. Samantha had influence over Ashley, whether she intended to or not. Because Samantha’s situation normalized drug use in the family, Ashley thought that it would be acceptable to experiment with the drugs. When Katherine found out about Ashley’s addiction, she did everything she could to stop her from doing drugs and eventually was successful.
            Samantha’s experience is a good example of the typical path of substance abuse. She first started using drugs to deal with emotional struggles, finding that the drug’s negative effects were more tolerable than the emotions that she was hiding from. She drifted away from her family who did not approve of drug use and into a community in which it was normalized. Because the community she was engaged in held no stigma against drugs or the other self-destructive activities that she became involved in, she got wrapped into a downward spiral. Her mental illness of addiction became so strong that it took precedent over everything else in her life, causing her to lose everything she had, time and time again. When her family put her into rehabilitation she didn’t complete it because of the power the drugs had on her and the fear that she could not defeat the drugs or live without them. Preventing relapse is perhaps the most difficult part of addiction, as Mark Twin eloquently explained in 1876 “To cease smoking is the easiest thing I ever did. I ought to know because I’ve done it a thousand times” (Owen). It literally took the governments force along with unconditional support from her family for her to get clean, which was a tortuously difficult transition. Numerous people follow a similar path of addiction whether it is with drugs, alcohol, spending money, sex, gambling or something else.
            Because breaking addiction can be such a difficult process, many people give in to smaller addictions to help them cope with the transition. When a person quits an addiction they may continue to get cravings after they quit or feel like they have a void to fill, and replace their previous addiction with a new one. In general, addictive personalities find it difficult to steer clear of addiction, but justify that it’s okay if they believe that it is a milder or more socially acceptable addiction than their previous one. In Samantha’s case, she replaced drug use with several boyfriends. Some people find that obsessive exercise is helpful in steering clear of their larger addiction (Reynolds, 2012). Such coping mechanisms are commonly used. Almost every addiction is at least slightly self-destructive and should be steered clear of if possible.
            How a person defines the severity of an addiction is socially defined and varies across cultures. It is a combination of how debilitating the addiction is, its social acceptance, the person's experience with the addiction, and personal beliefs. Someone may believe that a sex addiction is worse than a drug addiction because of their religious beliefs, even if the drug addiction is more debilitating to their daily life. How people and cultures view certain addictions differently affects their chance of becoming addicts.
            Certain people are biologically predisposed to addiction all across the world, but addiction rates vary through regions because of cultural norms, stigmas, and acceptances. Addiction can have an immense impact on an individual and their communities, such as Samantha and her family. Substance addiction is a tragic mental illness that should be taken very seriously. If we were to change our cultural norms about drug use, maybe it would not be so prevalent in our society.



Bibliography

DSM-IV. Retrieved November 9th, 2012 from
www.csam-asam.org/pdf/misc/dsm_criteria_for_diagnosis.doc

Turner, J. R., Brown, R. L. (2010). “Social Support and Mental Health” Pp. 200-212 of Scheid, T. L., & Brown, T. N. A handbook for the study of mental health: Social contexts, theories, and systems. (2 ed.). New York, NY: Cambridge University Press.

Reynolds, G. How Exercise Can Prime the Brain for Addiction. April 11, 2012. Retrieved on November 27th at http://well.blogs.nytimes.com/2012/04/11/how-exercise-can-prime-the-brain-for-addiction/?smid=pl-share

Owen, W. E. Comparing and Contrasting Marlatt’s (1985) Model of Relapse Prevention with Gorski’s Early Warning Signs Approach and Reviewing the Evidence for their Effectiveness.

Replogle, E. The Sociological Importance of Stressors. 2012. Lecture.

Goffman, E. Stigma. 1987.